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MASSOTHERAPY

“ My approach to massotherapy focuses on understanding and addressing the underlying causes of muscle tension and discomfort, while supporting long-term improvements in mobility and well-being. Each session begins with a precise palpation and muscular warm-up to prepare your muscles for deeper work. I apply focused, deep pressure on both connective and muscular tissues to release tightness in the affected area and throughout the entire muscle chain. What makes my method unique is how I apply opposing pressure on stubborn tension points while stretching and mobilizing the fascia, allowing me to access deeper muscle layers with precision. By combining ischemic pressure and trigger point techniques, I aim to release knots and smooth out muscle fibers, supporting function without overloading the body. Clients with chronic conditions such as sciatica compression, tendinitis, or frozen shoulder often find relief with this technique, as it helps ease discomfort and promotes overall muscular recovery. This approach can also stimulate local circulation and lymphatic drainage, reducing heaviness or tension-related swelling. Whether you're managing ongoing stiffness or simply want to feel lighter and more at ease in your body, this treatment is designed to meet your needs with care and precision. If you're ready to work on your tension and experience the benefits firsthand, I invite you to book a session. ” — Ambre Rose Gutierrez

Deep Tissue

Deep Tissue

A focused massage that targets deeper layers of muscles and connective tissues to relieve chronic tension and pain.

Ideal for addressing muscle pain, knots, tightness, and areas of discomfort.

Prenatal Massage

Prenatal

A safe massage tailored for expectant mothers, alleviating pregnancy-related discomfort, decreasing muscle tension, and promoting relaxation for both mother and baby. 

Expectant mothers can select between deep tissue, therapeutic, or Swedish relaxation massages.

Therapeutic Massage

Therapeutic

A customized massage combining various techniques to address specific physical issues, such as injuries, muscle imbalances, or pain, promoting healing and recovery.

Cupping Therapy

Cupping Therapy

An ancient technique using suction cups to gently lift the skin, increasing blood flow and promoting healing.

Helpful to relieve muscle tension, reduce inflammation, and improve flexibility, making it an effective tool for recovery and pain relief.

 

Swedish Relaxation

Intra-muscular Swedish

A gentle, flowing massage designed to relax the body, reduce stress, stimulate the nervous and lymphatic systems, and improve circulation.

 

Perfect for those seeking relaxation and overall well-being.

Pediatric Massage

Pediatric

A massage for children of all ages that promotes relaxation, alleviates tension, and supports physical and emotional development.

 

Children and parents can choose between deep tissue, therapeutic, or Swedish relaxation massages based on the child’s needs.

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A heartfelt thank you to all our wonderful clients. Your support means the world to us!

Visit our testimonials to read incredible feedback and discover how ARA Medicine can help you on your healing journey!

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" Fantastic experience with Ambre!

Her flexiotherapy is an experience you can't get anywhere else! "

Corey Festa - Google Review

Booking Temporarily Paused!

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Please note that all sessions are currently paused until mid-November 2025, as we are relocating.
 

Email and phone lines will stay open! We are still available to answer all your questions and help you plan future sessions.
 

Bookings will reopen as soon as services resume.

Thank you for understanding!

In-home Sessions Here!

During in-home session all the necessary materials are brought by the therapist, including the massage table. If you already own one, please let us know in advance.

CANADA 
Montreal Quebec

Massotherapy, Flexiotherapy & Taping

60 minutes ............. $95 all-included
90 minutes ............. $115 all-included
120 minutes ........... $135 all-included

Insurance receipt included

AVAILABILITIES

9:00 PM - 6:00 PM
9:00 PM - 6:00 PM
9:00 PM - 6:00 PM
9:00 AM - 6:00 PM
9:00 AM - 6:00 PM

Mondays
Wednesday
Thursdays
Saturdays
Sundays

Accepted payment methods:

Credit Cards Payment Methods
E-Transfer

DISCOUNTS

Enjoy 10% off when referring a friend. As a thank you, they will receive a 10% discount on their session too! 

FRANCE
Côte d'Azur

Massotherapy, Flexiotherapy & Taping

60 minutes ............. €60 all-included
90 minutes ............. €73 all-included
120 minutes ........... €85 all-included

Insurance receipt not available

For inquiries, please contact thearasanctuary@gmail.com.

Our therapist

AMBRE ROSE GUTIERREZ

Ambre Rose Gutierrez is a Canadian-certified massotherapist and flexiotherapist with over 20 years of experience in artistic sports and dance. As a former professional contortionist, she brings a refined understanding of body mechanics, honed by her personal journey of recovery after multiple spinal injuries. 

Ambre’s approach centers on relieving muscular tension and myofascial restrictions to restore mobility and support musculoskeletal alignment. 

Her sessions are thoughtfully designed to improve physical comfort from the very first treatment, while delivering long-lasting results.

Click here to discover more about her techniques and how she can help you.

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If  you have any questions, visit our FAQs page here!

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