"Where healing, art, and performance unite"
AMBRE ROSE
ALTERNATIVE MEDICINE
At ARA Medicine, our rehabilitative treatments restore musculoskeletal function to improve overall mobility and flexibility. Whether you're looking to relieve painful tension, reduce stress, correct physical imbalances, or simply unwind, our comprehensive services—including massotherapy, and flexiotherapy—are tailored to your specific needs.
Benefit from the expertise of our therapist by booking a session today.
AMBRE ROSE
ART GALLERY
Welcome to the ARA Gallery – a world of elegance and creativity. Discover a curated selection of breathtaking art that blends delicate beauty with modern sophistication. From timeless landscape pieces to bold abstract works, our gallery showcases exceptional talent in every brushstroke.
​
Explore the gallery to experience art that inspires, captivates, and transforms.
AMBRE ROSE
ARTISTIC PERFORMANCE
Led by a former professional contortionist and athlete with over 20 years of experience, ARA Performance offers personalized flexibility, mobility, strength, and body awareness training.
With our expert coaching, you will reach peak physical performance, whether you're an athlete, a performer, or simply aiming to improve your fitness.
​
​Unlock your full potential with a coach dedicated to adapting each session to your unique goals and needs.
NEW BLOG ARTICLE!
Written by therapist Ambre Rose, in this third article, we dive headfirst into muscular knots!
What are they? Why do they form, and what can you do to prevent or relieve them? Find the answer to all these questions, and more, in just 6 minutes.
FOLLOW US ON SOCIAL MEDIA!
NEURO-PROPRIOCEPTIVE
TAPING
Neuro-proprioceptive taping is a technique designed to support muscles and joints without restricting movement. By gently lifting the skin, it promotes better circulation, reduces inflammation, and helps relieve pain.​
​
This method is highly effective for injury recovery, posture correction, and managing conditions like tendinitis, muscle strains, and joint instability. Whether you're an athlete looking for performance support or someone dealing with chronic discomfort, taping provides targeted relief.
​
Applied strategically, it supports the body's natural healing process, offering a non-invasive adaptable solution.
" Fantastic experience with Ambre!
Her flexiotherapy is an experience you can't get anywhere else! "
Corey Festa - Google Review
OUR STORY
Welcome to The Ara Sanctuary, a haven of alternative medicine and artistic expression founded by Ambre Rose Gutierrez.
Our sanctuary embodies Ambre's vision of integrating holistic healing, athletic performance, and creativity under one roof. Whether you seek therapeutic care through ARA Medicine, strive to elevate your physical well-being with ARA Performance, or wish to acquire exquisite artwork from the ARA Gallery, The Ara Sanctuary is dedicated to help and inspire you.
Join us on this transformative journey and discover the perfect harmony of health, wellness, and creativity at The Ara Sanctuary.
