“ Flexiotherapy is a method I developed, blending my background as a contortionist with the therapeutic techniques I mastered during my own injury recovery. This specialized form of therapy focuses on enhancing flexibility, restoring mobility, and relieving chronic pain by combining advanced stretching techniques, deep tissue massage, and rehabilitation therapy. Starting with a comprehensive assessment of your physical condition, I identify musculoskeletal imbalances, articulation stiffness, and areas lacking elasticity. Afterwards, we incorporate assisted stretching and mobility exercises, drawing from contortion training, to elongate the muscles and connective tissues and free the articulations. Deep tissue massage is then applied according to Trigger Point Therapy techniques to release tension points and smooth the muscle fibers, creating immediate relief. The result is a well-rounded treatment promoting pain reduction and lasting improvements in mobility and flexibility. Each consultation is entirely adaptable to your needs, whether it be a one-time session to alleviate overall physical tension or a complete treatment plan. I provide, upon request, a variety of exercises and tips to maintain your improvements, prevent tightness from returning, and strengthen as needed. Follow-ups and treatment plan adjustments to monitor your progress will be provided to ensure that each session brings you closer to your goals. If you're recovering from an injury, managing chronic pain, or simply looking to enhance your flexibility, I invite you to book a session to feel the difference for yourself. Come experience all the benefits flexiotherapy has to offer! My goal is to support lasting improvements in your mobility and physical performance.“ — Ambre Rose Gutierrez