“ Flexiotherapy is a unique method I developed by blending my background as a contortionist with the therapeutic techniques I studied and practiced throughout my own injury recovery. This specialized form of therapy focuses on increasing flexibility, improving mobility, and easing persistent tension by combining advanced stretching techniques, deep tissue massage, and rehabilitation-inspired methods. Starting with an in-depth consultation and observation, I look for signs of muscle tension, restricted movement, and areas that may lack elasticity. Afterwards, we incorporate assisted stretching and mobility exercises, drawing from contortion training, to elongate the muscles and connective tissues while helping unlock the joints. Deep tissue massage is then applied according to Trigger Point Therapy techniques to release tension points and support smoother muscle function. The result is a well-rounded approach that promotes pain reduction and lasting improvements in mobility and flexibility. Each session is entirely adaptable to your needs, whether you're looking for a one-time reset or a consistent follow-up schedule. I provide, upon request, a variety of exercises and suggestions to help maintain your progress and address areas of tightness or imbalance between sessions. Whether you're recovering from physical strain, living with persistent discomfort, or simply looking to enhance your range of motion, I invite you to experience the benefits of flexiotherapy for yourself. My goal is to support long-lasting improvements in your mobility, posture, and physical performance. ” — Ambre Rose Gutierrez